Andre Derksen 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
January 31, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 780 | 117 | 19 |
| 1:55.7 | 400 | 2:24.6 | 116 | 684 | 22 | 18 |
| 1:51.2 | 800 | 2:19.0 | 130 | 744 | 23 | 19 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 820 | 24 | 19 |
| 1:43.5 | 1,600 | 2:09.3 | 162 | 834 | 24 | 19 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 830 | 24 | 20 |