Andre Derksen 3418m row
3,418m
Meters
15:33.3
Time
2:16.5
Pace
199
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
January 05, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 3,418m | 2:16.5 | 138 | 773 | 19 |
| 3:17.0 | 700m | 2:20.7 | 126 | 732 | 19 |
| 3:08.6 | 1,400m | 2:14.7 | 143 | 792 | 19 |
| 3:05.8 | 2,100m | 2:12.7 | 150 | 815 | 19 |
| 3:10.7 | 2,800m | 2:16.2 | 138 | 776 | 19 |
| 2:51.4 | 3,418m | 2:18.6 | 131 | 751 | 19 |