Andre Derksen 547m row
547
Meters
2:27.2
Time
2:14.5
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
February 19, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 547 | 2:14.5 | 144 | 758 | 31 | 18 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 17 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 19 |
| 0:41.1 | 547 | 2:19.7 | 128 | 700 | 8 | 18 |