Andre Derksen 10000m row
10,000m
Meters
40:39.8
Time
2:01.9
Pace
653
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 20 |
February 26, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:39.8 | 10,000m | 2:01.9 | 193 | 963 | 20 |
7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 21 |
7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 21 |
7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 21 |
8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 20 |
8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 20 |