Andre Derksen 42195m row
42,195
Meters
2:55:38.5
Time
2:04.8
Pace
2680
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
March 03, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55:38.5 | 42,195 | 2:04.8 | 180 | 918 | 2680 | 20 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 940 | 128 | 21 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 129 | 21 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 961 | 130 | 20 |
| 8:17.1 | 8,000 | 2:04.2 | 182 | 927 | 128 | 20 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 128 | 20 |
| 8:17.1 | 12,000 | 2:04.2 | 182 | 927 | 128 | 20 |
| 8:14.6 | 14,000 | 2:03.6 | 185 | 937 | 128 | 20 |
| 8:12.5 | 16,000 | 2:03.1 | 188 | 945 | 129 | 20 |
| 7:59.7 | 18,000 | 1:59.9 | 203 | 998 | 133 | 21 |
| 8:17.4 | 20,000 | 2:04.3 | 182 | 926 | 128 | 20 |
| 8:17.9 | 22,000 | 2:04.4 | 181 | 924 | 127 | 20 |
| 8:14.9 | 24,000 | 2:03.7 | 185 | 935 | 128 | 20 |
| 8:17.8 | 26,000 | 2:04.4 | 182 | 924 | 127 | 20 |
| 8:16.5 | 28,000 | 2:04.1 | 183 | 929 | 128 | 20 |
| 8:18.5 | 30,000 | 2:04.6 | 181 | 922 | 127 | 20 |
| 8:47.3 | 32,000 | 2:11.8 | 153 | 825 | 120 | 19 |
| 8:21.8 | 34,000 | 2:05.4 | 177 | 910 | 126 | 20 |
| 8:13.3 | 36,000 | 2:03.3 | 187 | 942 | 129 | 20 |
| 8:56.4 | 38,000 | 2:14.1 | 145 | 799 | 119 | 19 |
| 8:25.4 | 40,000 | 2:06.3 | 174 | 897 | 125 | 21 |
| 8:30.5 | 42,000 | 2:07.6 | 168 | 879 | 124 | 21 |
| 0:52.2 | 42,195 | 2:13.8 | 146 | 802 | 11 | 21 |