Andre Derksen 56:11 row
11,647m
Meters
56:11.9
Time
2:24.7
Pace
654
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
March 09, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:11.9 | 11,647m | 2:24.7 | 115 | 697 | 20 |
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 20 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 20 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 20 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 |
| 56:11.9 | 1,351m | 2:17.6 | 134 | 761 | 20 |