Andre Derksen 52:13 row
10,409m
Meters
52:13.5
Time
2:30.5
Pace
566
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
March 09, 2018 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:13.5 | 10,409m | 2:30.5 | 103 | 653 | 20 |
10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 20 |
20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 20 |
30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 20 |
40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 |
50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 21 |
52:13.5 | 424m | 2:37.4 | 90 | 608 | 21 |