Andre Derksen 56:18 row
10,889
Meters
56:18.8
Time
2:35.1
Pace
582
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
March 10, 2018 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.8 | 10,889 | 2:35.1 | 94 | 620 | 582 | 20 |
| 10:00.0 | 1,912 | 2:36.9 | 91 | 606 | 101 | 20 |
| 20:00.0 | 1,906 | 2:37.3 | 90 | 606 | 101 | 20 |
| 30:00.0 | 1,880 | 2:39.5 | 86 | 594 | 99 | 20 |
| 40:00.0 | 1,965 | 2:32.6 | 98 | 636 | 106 | 21 |
| 50:00.0 | 1,940 | 2:34.6 | 95 | 624 | 104 | 21 |
| 56:18.8 | 1,287 | 2:27.1 | 110 | 674 | 71 | 21 |