Andre Derksen 56:18 row

10,889m

Meters

56:18.8

Time

2:35.1

Pace

582

Calories

Average Watts94
Calories Per Hour622
Stroke Rate20

March 10, 2018 01:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:18.8 10,889m 2:35.1 94 622 20
10:00.0 1,912m 2:36.9 91 611 20
20:00.0 1,906m 2:37.3 90 608 20
30:00.0 1,880m 2:39.5 86 596 20
40:00.0 1,965m 2:32.6 98 638 21
50:00.0 1,940m 2:34.6 95 625 21
56:18.8 1,287m 2:27.1 110 677 21