Andre Derksen 56:21 row
10,618m
Meters
56:21.6
Time
2:39.2
Pace
561
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 20 |
March 10, 2018 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:21.6 | 10,618m | 2:39.2 | 87 | 598 | 20 |
10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 20 |
20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 20 |
30:00.0 | 1,971m | 2:32.2 | 99 | 641 | 20 |
40:00.0 | 1,903m | 2:37.6 | 89 | 607 | 20 |
50:00.0 | 1,838m | 2:43.2 | 80 | 577 | 20 |
56:21.6 | 1,230m | 2:35.1 | 94 | 622 | 20 |