Andre Derksen 2401m row
2,401
Meters
10:59.5
Time
2:17.3
Pace
139
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
March 17, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,401 | 2:17.3 | 135 | 758 | 139 | 20 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 20 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 20 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 20 |
| 2:21.3 | 2,000 | 2:21.3 | 124 | 713 | 28 | 20 |
| 1:52.4 | 2,401 | 2:20.1 | 127 | 736 | 23 | 20 |