Andre Derksen 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
March 17, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 20 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 20 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 21 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 21 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 18 |