Andre Derksen 10000m row
10,000m
Meters
44:51.2
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
March 20, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.2 | 10,000m | 2:14.5 | 144 | 794 | 19 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 20 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 21 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 19 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 19 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 19 |