Andre Derksen 48:09 row
10,082m
Meters
48:09.3
Time
2:23.2
Pace
580
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
March 26, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.3 | 10,082m | 2:23.2 | 119 | 709 | 18 |
| 18:12.1 | 4,300m | 2:06.9 | 171 | 888 | 20 |
| 39:31.2 | 4,300m | 2:28.7 | 106 | 666 | 18 |
| 48:09.4 | 1,482m | 2:54.8 | 65 | 525 | 18 |