Andre Derksen 2000m row
2,000
Meters
9:54.8
Time
2:28.7
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
January 03, 2008 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 19 |
| 2:15.4 | 400 | 2:49.2 | 72 | 548 | 18 |
| 1:57.7 | 800 | 2:27.1 | 110 | 678 | 20 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 790 | 19 |
| 2:05.7 | 1,600 | 2:37.1 | 90 | 610 | 20 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 788 | 22 |