Andre Derksen 1000m row
1,000
Meters
5:47.8
Time
2:53.9
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
April 02, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.8 | 1,000 | 2:53.9 | 67 | 517 | 50 | 18 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 20 |
| 1:06.9 | 400 | 2:47.2 | 75 | 538 | 10 | 20 |
| 1:13.0 | 600 | 3:02.5 | 58 | 493 | 10 | 17 |
| 1:16.5 | 800 | 3:11.2 | 50 | 470 | 10 | 19 |
| 1:09.7 | 1,000 | 2:54.2 | 66 | 516 | 10 | 18 |