Andre Derksen 12000m row
12,000
Meters
51:56.7
Time
2:09.8
Pace
737
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
April 05, 2018 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:56.7 | 12,000 | 2:09.8 | 160 | 851 | 737 | 20 |
| 9:59.1 | 2,400 | 2:04.8 | 180 | 919 | 153 | 21 |
| 9:48.9 | 4,800 | 2:02.6 | 190 | 947 | 155 | 21 |
| 10:18.9 | 7,200 | 2:08.9 | 163 | 860 | 148 | 21 |
| 10:42.2 | 9,600 | 2:13.7 | 146 | 801 | 143 | 21 |
| 11:07.7 | 12,000 | 2:19.1 | 130 | 744 | 138 | 20 |