Andre Derksen 1618m row
1,618m
Meters
7:59.1
Time
2:28.0
Pace
87
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
April 08, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 1,618m | 2:28.0 | 108 | 671 | 20 |
| 2:05.6 | 400m | 2:37.0 | 90 | 611 | 20 |
| 2:07.7 | 800m | 2:39.6 | 86 | 596 | 20 |
| 1:52.4 | 1,200m | 2:20.5 | 126 | 734 | 20 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 21 |
| 0:06.3 | 1,618m | 2:55.0 | 65 | 524 | 19 |