Andre Derksen 10000m row
10,000
Meters
42:19.8
Time
2:06.9
Pace
629
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
April 09, 2018 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.8 | 10,000 | 2:06.9 | 171 | 888 | 21 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 22 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 876 | 21 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 882 | 21 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1043 | 22 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 724 | 20 |