Andre Derksen 2000m row
2,000
Meters
8:50.0
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
April 09, 2018 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 21 |
| 1:46.0 | 400 | 2:12.5 | 150 | 817 | 23 |
| 1:44.7 | 800 | 2:10.8 | 156 | 837 | 21 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 765 | 20 |
| 1:52.3 | 1,600 | 2:20.3 | 127 | 735 | 20 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 971 | 23 |