Andre Derksen 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
April 11, 2018 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 840 | 121 | 20 |
| 1:54.1 | 400 | 2:22.6 | 121 | 694 | 22 | 20 |
| 1:45.2 | 800 | 2:11.5 | 154 | 821 | 24 | 20 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 835 | 24 | 19 |
| 1:43.4 | 1,600 | 2:09.2 | 162 | 835 | 24 | 20 |
| 1:31.9 | 2,000 | 1:54.8 | 231 | 1057 | 27 | 23 |