Andre Derksen 1:39:51 row
23,160m
Meters
1:39:51.2
Time
2:09.3
Pace
1426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
April 17, 2018 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:51.2 | 23,160m | 2:09.3 | 162 | 856 | 19 |
| 16:53.7 | 4,000m | 2:06.7 | 172 | 892 | 20 |
| 33:59.2 | 4,000m | 2:08.1 | 166 | 871 | 20 |
| 50:43.5 | 4,000m | 2:05.5 | 177 | 908 | 20 |
| 1:08:08.5 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 1:25:10.0 | 4,000m | 2:07.6 | 168 | 878 | 20 |
| 1:39:51.3 | 3,160m | 2:19.4 | 129 | 744 | 19 |