Andre Derksen 2:22:22 row
30,480m
Meters
2:22:22.5
Time
2:20.1
Pace
1777
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
April 22, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:22.5 | 30,480m | 2:20.1 | 127 | 737 | 19 |
| 33:59.5 | 8,000m | 2:07.4 | 169 | 881 | 20 |
| 1:11:32.8 | 8,000m | 2:20.8 | 125 | 731 | 19 |
| 1:46:32.9 | 8,000m | 2:11.2 | 155 | 832 | 20 |
| 2:22:22.7 | 6,480m | 2:45.8 | 77 | 563 | 17 |