Andre Derksen 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
April 26, 2018 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 20 |
| 1:10.3 | 200m | 2:55.7 | 64 | 521 | 18 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 20 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 19 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 |