Andre Derksen 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
May 01, 2018 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 20 |
| 1:50.4 | 400 | 2:18.0 | 133 | 758 | 23 | 20 |
| 1:51.0 | 800 | 2:18.7 | 131 | 750 | 23 | 21 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 813 | 24 | 20 |
| 1:44.4 | 1,600 | 2:10.5 | 157 | 841 | 24 | 21 |
| 1:45.5 | 2,000 | 2:11.8 | 153 | 825 | 24 | 21 |