Andre Derksen 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
May 01, 2018 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 19 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 20 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 20 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 22 |