Andre Derksen 55:08 row
12,218m
Meters
55:08.3
Time
2:15.3
Pace
732
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
May 03, 2018 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.3 | 12,218m | 2:15.3 | 141 | 785 | 19 |
| 17:29.8 | 4,300m | 2:02.0 | 192 | 962 | 21 |
| 36:28.7 | 4,300m | 2:12.4 | 151 | 818 | 19 |
| 55:08.4 | 3,618m | 2:34.7 | 94 | 625 | 18 |