Andre Derksen 10000m row
10,000
Meters
47:06.3
Time
2:21.3
Pace
573
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
May 14, 2018 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.3 | 10,000 | 2:21.3 | 124 | 726 | 19 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 20 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 782 | 20 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 19 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 662 | 19 |
| 10:36.0 | 10,000 | 2:39.0 | 87 | 599 | 19 |