Andre Derksen 1000m row
1,000
Meters
5:33.5
Time
2:46.7
Pace
51
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
May 26, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 1,000 | 2:46.7 | 75 | 559 | 18 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 20 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 19 |
| 1:26.2 | 600 | 3:35.5 | 35 | 420 | 15 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 18 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 19 |