Andre Derksen 1471m row
1,471m
Meters
7:21.3
Time
2:30.0
Pace
77
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
June 18, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,471m | 2:30.0 | 104 | 656 | 19 |
| 1:36.8 | 300m | 2:41.3 | 83 | 586 | 18 |
| 1:26.9 | 600m | 2:24.8 | 115 | 696 | 19 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 19 |
| 1:28.0 | 1,200m | 2:26.6 | 111 | 681 | 19 |
| 1:21.8 | 1,471m | 2:30.9 | 102 | 650 | 20 |