Andre Derksen 10000m row
10,000m
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
June 25, 2018 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.2 | 10,000m | 2:09.8 | 160 | 850 | 20 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 21 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 20 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 19 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 20 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 20 |