Andre Derksen 10000m row
10,000
Meters
43:17.2
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
June 25, 2018 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.2 | 10,000 | 2:09.8 | 160 | 846 | 611 | 20 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 21 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 844 | 122 | 20 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 831 | 121 | 19 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 775 | 117 | 20 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 20 |