Andre Derksen 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
June 27, 2018 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 24 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 21 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 18 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 20 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 24 |