Andre Derksen 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
June 28, 2018 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 19 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 20 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 18 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 17 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 20 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 |