Andre Derksen 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
June 28, 2018 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 649 | 53 | 19 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 20 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 18 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 17 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 24 |