Andre Derksen 283m row
283m
Meters
1:25.2
Time
2:30.5
Pace
15
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
July 18, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.2 | 283m | 2:30.5 | 103 | 653 | 20 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 16 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 |
| 0:26.3 | 283m | 2:38.4 | 88 | 602 | 23 |