Andre Derksen 10000m row
10,000m
Meters
44:02.5
Time
2:12.1
Pace
609
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
August 15, 2018 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.5 | 10,000m | 2:12.1 | 152 | 822 | 21 |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 23 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 20 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 20 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 20 |