Andre Derksen 575m row
575m
Meters
2:28.2
Time
2:08.8
Pace
35
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
August 16, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 575m | 2:08.8 | 164 | 862 | 21 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 20 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 23 |
| 0:43.1 | 575m | 2:03.1 | 187 | 945 | 22 |