Andre Derksen 964m row
964m
Meters
5:36.3
Time
2:54.4
Pace
48
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
September 10, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 964m | 2:54.4 | 66 | 526 | 17 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 16 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 17 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 16 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 19 |
| 0:56.7 | 964m | 2:52.8 | 68 | 533 | 20 |