Andre Derksen 1970m row
1,970m
Meters
9:54.7
Time
2:30.9
Pace
105
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
September 14, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 1,970m | 2:30.9 | 102 | 650 | 19 |
| 2:03.3 | 400m | 2:34.1 | 96 | 629 | 19 |
| 2:00.9 | 800m | 2:31.1 | 101 | 648 | 20 |
| 2:02.8 | 1,200m | 2:33.5 | 97 | 633 | 20 |
| 1:54.5 | 1,600m | 2:23.1 | 119 | 710 | 20 |
| 1:53.3 | 1,970m | 2:33.1 | 98 | 635 | 20 |