Andre Derksen 1000m row
1,000m
Meters
5:40.8
Time
2:50.4
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
September 14, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 17 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 13 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 15 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 20 |
| 1:14.8 | 800m | 3:07.0 | 54 | 484 | 18 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 19 |