Andre Derksen 10000m row
10,000m
Meters
42:54.7
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
October 01, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.7 | 10,000m | 2:08.7 | 164 | 864 | 20 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 20 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 20 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 20 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 21 |