Andre Derksen 2000m row
2,000
Meters
8:50.6
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
October 02, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 119 | 20 |
| 1:57.2 | 400 | 2:26.5 | 111 | 683 | 22 | 19 |
| 1:47.6 | 800 | 2:14.5 | 144 | 795 | 23 | 20 |
| 1:37.6 | 1,200 | 2:02.0 | 193 | 963 | 26 | 22 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 918 | 25 | 20 |
| 1:48.3 | 2,000 | 2:15.3 | 141 | 785 | 23 | 20 |