Andre Derksen 10000m row
10,000m
Meters
42:31.4
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
October 10, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.4 | 10,000m | 2:07.5 | 169 | 880 | 20 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 21 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 21 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 21 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 20 |