Andre Derksen 42195m row
42,195
Meters
3:09:18.8
Time
2:14.5
Pace
2510
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
October 13, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09:18.8 | 42,195 | 2:14.5 | 144 | 795 | 2510 | 20 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 961 | 130 | 22 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 987 | 132 | 21 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 21 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 918 | 127 | 21 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 776 | 117 | 20 |
| 8:35.0 | 12,000 | 2:08.7 | 164 | 859 | 123 | 21 |
| 8:54.4 | 14,000 | 2:13.6 | 147 | 801 | 119 | 21 |
| 8:34.2 | 16,000 | 2:08.5 | 165 | 861 | 123 | 21 |
| 9:39.0 | 18,000 | 2:24.7 | 115 | 696 | 112 | 19 |
| 8:44.3 | 20,000 | 2:11.0 | 155 | 830 | 121 | 20 |
| 8:36.3 | 22,000 | 2:09.0 | 163 | 857 | 123 | 20 |
| 9:28.0 | 24,000 | 2:22.0 | 122 | 716 | 113 | 19 |
| 8:55.5 | 26,000 | 2:13.8 | 146 | 800 | 119 | 20 |
| 9:30.2 | 28,000 | 2:22.5 | 121 | 713 | 113 | 20 |
| 8:56.0 | 30,000 | 2:14.0 | 145 | 799 | 119 | 20 |
| 8:57.9 | 32,000 | 2:14.4 | 144 | 789 | 118 | 21 |
| 9:33.9 | 34,000 | 2:23.4 | 119 | 702 | 112 | 20 |
| 8:53.4 | 36,000 | 2:13.3 | 148 | 803 | 119 | 20 |
| 9:43.4 | 38,000 | 2:25.8 | 113 | 684 | 111 | 19 |
| 10:05.5 | 40,000 | 2:31.3 | 101 | 642 | 108 | 20 |
| 9:40.0 | 42,000 | 2:25.0 | 115 | 688 | 111 | 20 |
| 0:53.0 | 42,195 | 2:15.8 | 139 | 747 | 11 | 22 |