Andre Derksen 42195m row
42,195
Meters
3:06:13.0
Time
2:12.3
Pace
2539
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
October 28, 2018 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06:13.0 | 42,195 | 2:12.3 | 151 | 819 | 2539 | 20 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 129 | 21 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 924 | 127 | 21 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 126 | 21 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 119 | 20 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 120 | 20 |
| 8:22.8 | 12,000 | 2:05.7 | 176 | 906 | 126 | 20 |
| 8:22.6 | 14,000 | 2:05.6 | 176 | 907 | 126 | 20 |
| 8:39.1 | 16,000 | 2:09.7 | 160 | 851 | 122 | 20 |
| 9:17.9 | 18,000 | 2:19.4 | 129 | 743 | 115 | 20 |
| 9:10.7 | 20,000 | 2:17.6 | 134 | 761 | 116 | 20 |
| 8:30.1 | 22,000 | 2:07.5 | 169 | 880 | 124 | 20 |
| 8:28.1 | 24,000 | 2:07.0 | 171 | 887 | 125 | 20 |
| 8:34.1 | 26,000 | 2:08.5 | 165 | 867 | 123 | 20 |
| 8:40.9 | 28,000 | 2:10.2 | 158 | 845 | 122 | 20 |
| 9:26.6 | 30,000 | 2:21.6 | 123 | 723 | 113 | 20 |
| 8:52.8 | 32,000 | 2:13.2 | 148 | 809 | 119 | 21 |
| 9:31.0 | 34,000 | 2:22.7 | 120 | 714 | 113 | 20 |
| 9:08.2 | 36,000 | 2:17.0 | 136 | 767 | 116 | 21 |
| 9:15.9 | 38,000 | 2:18.9 | 130 | 748 | 115 | 20 |
| 9:08.9 | 40,000 | 2:17.2 | 135 | 766 | 116 | 21 |
| 9:09.9 | 42,000 | 2:17.4 | 135 | 763 | 116 | 21 |
| 0:52.4 | 42,195 | 2:14.3 | 144 | 796 | 11 | 21 |