Andre Derksen 21097m row
21,097
Meters
1:36:08.6
Time
2:16.7
Pace
1241
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
November 13, 2018 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:08.6 | 21,097 | 2:16.7 | 137 | 774 | 1241 | 20 |
| 18:23.0 | 4,300 | 2:08.2 | 166 | 868 | 266 | 21 |
| 18:03.8 | 8,600 | 2:06.0 | 175 | 900 | 271 | 21 |
| 20:40.0 | 12,900 | 2:24.1 | 117 | 699 | 241 | 19 |
| 20:20.2 | 17,200 | 2:21.8 | 123 | 719 | 244 | 20 |
| 18:41.7 | 21,097 | 2:23.9 | 117 | 702 | 219 | 20 |