Andre Derksen 42195m row
42,195
Meters
3:11:53.5
Time
2:16.4
Pace
2475
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
December 08, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11:53.5 | 42,195 | 2:16.4 | 138 | 773 | 2475 | 20 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 21 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 944 | 129 | 21 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 831 | 121 | 21 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 803 | 119 | 20 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 772 | 117 | 20 |
| 9:13.7 | 12,000 | 2:18.4 | 132 | 747 | 115 | 20 |
| 9:15.9 | 14,000 | 2:18.9 | 130 | 744 | 115 | 20 |
| 8:54.9 | 16,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 9:06.8 | 18,000 | 2:16.7 | 137 | 770 | 117 | 20 |
| 8:29.1 | 20,000 | 2:07.2 | 170 | 883 | 125 | 20 |
| 8:49.6 | 22,000 | 2:12.4 | 151 | 815 | 120 | 20 |
| 9:45.4 | 24,000 | 2:26.3 | 112 | 682 | 111 | 19 |
| 9:15.4 | 26,000 | 2:18.8 | 131 | 745 | 115 | 20 |
| 9:06.7 | 28,000 | 2:16.6 | 137 | 770 | 117 | 20 |
| 9:09.6 | 30,000 | 2:17.4 | 135 | 759 | 116 | 20 |
| 9:27.4 | 32,000 | 2:21.8 | 123 | 716 | 113 | 20 |
| 9:19.1 | 34,000 | 2:19.7 | 128 | 740 | 115 | 20 |
| 9:00.5 | 36,000 | 2:15.1 | 142 | 785 | 118 | 21 |
| 9:43.5 | 38,000 | 2:25.8 | 113 | 684 | 111 | 20 |
| 9:37.7 | 40,000 | 2:24.4 | 116 | 697 | 112 | 20 |
| 9:28.8 | 42,000 | 2:22.2 | 122 | 715 | 113 | 20 |
| 0:53.7 | 42,195 | 2:17.6 | 134 | 737 | 11 | 20 |