Andre Derksen 21097m row
21,097
Meters
1:23:54.4
Time
1:59.3
Pace
1408
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
December 16, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:54.4 | 21,097 | 1:59.3 | 206 | 1006 | 1408 | 21 |
| 17:28.4 | 4,300 | 2:01.9 | 193 | 961 | 280 | 21 |
| 17:05.2 | 8,600 | 1:59.2 | 207 | 1007 | 287 | 21 |
| 16:57.7 | 12,900 | 1:58.3 | 211 | 1025 | 290 | 21 |
| 17:05.9 | 17,200 | 1:59.2 | 206 | 1007 | 287 | 22 |
| 15:17.3 | 21,097 | 1:57.6 | 215 | 1036 | 264 | 23 |