Andre Derksen 45:05 row
10,213m
Meters
45:05.7
Time
2:12.4
Pace
625
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
January 02, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,213m | 2:12.4 | 151 | 818 | 19 |
| 17:30.1 | 4,300m | 2:02.1 | 192 | 961 | 21 |
| 36:17.2 | 4,300m | 2:11.0 | 155 | 835 | 20 |
| 45:05.8 | 1,613m | 2:43.8 | 80 | 573 | 18 |