Andre Derksen 1090m row
1,090
Meters
5:30.1
Time
2:31.4
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
January 08, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,090 | 2:31.4 | 101 | 646 | 19 |
| 1:25.2 | 300 | 2:22.0 | 122 | 720 | 23 |
| 1:29.5 | 600 | 2:29.1 | 105 | 662 | 18 |
| 1:31.8 | 900 | 2:33.0 | 98 | 636 | 18 |
| 1:03.7 | 1,090 | 2:47.6 | 74 | 555 | 19 |