Andre Derksen 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
January 29, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 20 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |