Andre Derksen 3065m row
3,065
Meters
13:17.1
Time
2:10.0
Pace
185
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
January 29, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,065 | 2:10.0 | 159 | 835 | 185 | 20 |
| 3:04.0 | 700 | 2:11.4 | 154 | 821 | 42 | 20 |
| 3:11.5 | 1,400 | 2:16.7 | 137 | 751 | 40 | 20 |
| 2:59.3 | 2,100 | 2:08.0 | 167 | 863 | 43 | 21 |
| 3:02.7 | 2,800 | 2:10.5 | 157 | 827 | 42 | 20 |
| 0:59.7 | 3,065 | 1:52.6 | 245 | 1085 | 18 | 23 |