Andre Derksen 3065m row
3,065m
Meters
13:17.1
Time
2:10.0
Pace
185
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
January 29, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.1 | 3,065m | 2:10.0 | 159 | 847 | 20 |
| 3:04.0 | 700m | 2:11.4 | 154 | 830 | 20 |
| 3:11.5 | 1,400m | 2:16.7 | 137 | 770 | 20 |
| 2:59.3 | 2,100m | 2:08.0 | 167 | 873 | 21 |
| 3:02.7 | 2,800m | 2:10.5 | 157 | 841 | 20 |
| 0:59.7 | 3,065m | 1:52.6 | 245 | 1142 | 23 |